POSITION SPECIFIC

VOLLEYBALL ACADEMY

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- CALGARY'S HIGH PERFORMANCE VOLLEYBALL EXPERIENCE -

Are you ready to train differently?

This program is designed for any athlete looking to improve position specific skills. Whether you are new to a position or simply wanting to improve, the goal of this program is not only to improve technical skill but also increase volleyball IQ by working with coaches with experience in each position at the post secondary and/or national team level. There are

limited spots available for each position in order to create a purposeful training environment.

HITTER

ACADEMY

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Month Long Training

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Week Long Training

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POSITION SPECIFIC ACADEMY (Week Long Training)

CAMP COST: $320 (CAN) + tax
MONTHS: JULY
DURATION: 1 Week, sessions every day
PROGRAMS:
- 14U & 15U Girls
  - July 16 - July 20, 9:00am - 12:00pm
- 16U - 18U Girls
  - July 23 - July 27, 1:00pm - 4:00pm

FIRST-CONTACT ACADEMY: Whether you are a beginner passer or an advanced passer, this Academy is designed to provide detailed, isolated reps that focus on the technical breakdown of the first contact. This academy is run by coaches who come with experience and share the philosophy of passing that is used by some of the most successful teams in the most competitive leagues in the world. This academy is a great off-season opportunity to get isolated reps that will help advance any athlete in executing the first, and most important, contact of the game.

FIRST-CONTACT ACADEMY

CAMP COST: $150 (CAN) + tax
MONTHS: JUNE & JULY
DURATION: 5 Weeks in the evenings
PROGRAMS:
- 14U & 15U Girls
  - July 4 - August 1, Wednesdays, 5:00pm - 6:30pm
- 16U - 18U Girls
  - July 4 - August 1, Wednesdays, 6:30pm - 8:00pm

SETTER ACADEMY: The Setter Academy is intended for any athlete looking to further their understanding of the technical and tactical skills involved in becoming a high performance setter. Through video feedback, game play video analysis and both technical and tactical feedback from experienced coaches, the setter academy will give athletes of all skill levels the opportunity to elevate their game. Our academy will touch on everything from fundamental movements to how to run an effective offense at any level. This is a unique opportunity for any setter looking to further their technical skills and overall understanding of what it takes to be a setter at the next level.

SETTER ACADEMY

CAMP COST: $150 (CAN) + tax
MONTHS: JUNE & JULY
DURATION: 5 Weeks in the evenings
PROGRAMS:
- 14U & 15U Girls
  - June 2 - June 30, Saturdays, 6:00pm - 7:30pm
  - July 5 - August 2, Thursdays, 5:00pm - 6:30pm
- 16U - 18U Girls
  - June 2 - June 30, Saturdays, 4:30pm - 6:00pm
  - July 5 - August 2, Thursdays, 6:30pm - 8:00pm

SETTER ACADEMY (Week Long Training)

CAMP COST: $250 (CAN) + tax
MONTHS: JULY
DURATION: 1 Week, sessions every day
PROGRAMS:
- 14U & 15U Girls
  - July 16 - July 20, 9:00am - 12:00pm
- 16U - 18U Girls
  - July 23 - July 27, 1:00pm - 4:00pm
- 15U & 16U Boys
  - July 16 - July 20, 9:00am - 12:00pm

SETTER ACADEMY FOR NON-SETTERS

CAMP COST: $100 (CAN) + tax
MONTHS: AUGUST
DURATION: 3 days, 2 hours per day
PROGRAMS:
- 15U - 18U Girls (athletes will be separated into age groups)
  - August 7 - August 9, 6:00pm - 8:00pm

FIRST-CONTACT

ACADEMY

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Month Long Training

COMPLETED

SETTER

ACADEMY

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Month Long Training

COMPLETED

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Week Long Training

COMPLETED

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3 Day Training

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MIDDLE

ACADEMY

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Month Long Training

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MIDDLE ACADEMY: Middle Academy's focus is on the skills, decision-making and movement efficiency required to be successful in the middle position. The intent of this Academy is to improve a middle's response to game scenarios so that they are able to make efficient movements, reactions and choices. Although attacking and blocking are considered essential skills, this camp will highlight the steps and decisions leading up to ball contact. Footwork, angles, speed, reaction, arm swing and hand placement will all be covered.

MIDDLE ACADEMY (Month Long Training)

CAMP COST: $150 (CAN) + tax
MONTHS: JUNE
DURATION: 5 Weeks in the evenings
PROGRAMS:
- 14U & 15U Girls
  - June 2 - June 30, Saturdays, 6:00pm - 7:30pm
- 16U - 18U Girls
  - June 2 - June 30, Saturdays, 4:30pm - 6:00pm

MIDDLE ACADEMY (Week Long Training)

CAMP COST: $250 (CAN) + tax
MONTHS: JULY
DURATION: 1 Week, sessions every day
PROGRAMS:
- 14U & 15U Girls
  - July 16 - July 20, 9:00am - 12:00pm
- 16U - 18U Girls
  - July 23 - July 27, 1:00pm - 4:00pm

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Week Long Training

DEFENSE

ACADEMY

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3 Day Training

COMPLETED

DEFENSE ACADEMY: Being a great defender begins with the right attitude. Through skill training, decision-making, proper technique and movements any volleyball player can be developed into a back row specialist. At this camp various influences on a defenders success will be highlighted, including reading attackers and adjusting to a block. Learning how to control a dig, use angles to your advantage and approach each ball with determination will improve your defensive game immensely. Get ready to work hard - Games are won on defense!

DEFENSE ACADEMY

CAMP COST: $100 (CAN) + tax
MONTHS: AUGUST
DURATION: 3 days, 2 hours per day
PROGRAMS:
- 15U - 18U Girls (athletes will be separated into age groups)
  - July 31 - August 2, 6:00pm - 8:00pm