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- CALGARY'S HIGH PERFORMANCE VOLLEYBALL EXPERIENCE -

JUMP HIGHER! 

VERTICAL ACADEMY

DO YOU WANT TO JUMP HIGHER? 

Gains are made in the off-season! Led by volleyball and vertical jump specialist, Will Young, the Vertical Academy is an elite program that focuses on improving the vertical jump of volleyball athletes through sport specific means. This program utilizes an evidence-based approach that combines technique training, strength training, and plyometrics to improve power production and reach new heights. This program is for highly motivated athletes who are dedicated to achieving long-term results. This is a small group program that will accept maximum 12-15 athletes/session to assure an advanced training experience utilizing video analysis and specialized equipment such as the Vertimax machine. For optimal results athletes are encouraged to attend all 2 sessions/week. 

VERTICAL

ACADEMY

REGISTER BELOW

Vertical Training

15U - 18U JULY VERTICAL ACADEMY (Month Long Training)

  • 14U CAMP COST: $80 (CAN) + tax 

  • 15U -18U & Open Age Group CAMP COST: $180 (CAN) + tax 

  • DURATION: 4 Weeks

 

14U Boys & Girls (going into Grade 8 in the fall of 2020)

  • JULY 2020 - Begins Sunday, July 5, 2020 - Ends Jul 26, 2020

    • Sundays, Strength 2:00pm - 3:00pm

15U Boys & Girls (going into Grade 9 in the fall of 2020)

  • JULY 2020 - Begins Tuesday, Jun 30, 2020 - Ends Jul 28, 2020

    • Sundays, 4:00pm - 5:00pm

    • Tuesdays, 7:00pm - 8:00pm 

16U Boys & Girls (going into Grade 10 in the fall of 2020)

  • JULY 2020 - Begins Thursday, July 2, 2020 - Ends Jul 30, 2020

    • Sundays, 12:00pm - 1:00pm

    • Thursdays, 4:30pm - 5:30pm

17/18U Boys & Girls (going into Grade 11 or Grade 12  in the fall of 2020)

  • JULY 2020 - Begins Thursday, July 2, 2020 - Ends Jul 30, 2020

    • Sundays, 3:00pm - 4:00pm)

    • Thursdays, 6:00pm - 7:00pm

Open Age Group

  • JULY 2020 - Begins Tuesday, Jun 30, 2020 - Ends Jul 28, 2020

    • Sundays, 6:00pm - 7:00pm

    • Tuesdays, 4:00pm - 5:00pm